A Healthier, Happier You


About Me

Hi! I’m Christie Clapp, and have been the owner of Focus on Fitness, located in Federal Way, Washington since September of 2010.  I specialize in consulting, assessing, designing and supervising proper execution of customized programs to help you meet your fitness goals.





I continue to maintain my certification with the NSCA as a Certified Personal Trainer with the following additional qualifications, training and specializations:

Personal Fitness Trainer

Certificate of Proficiency







Titleist Performance Institute

- TPI® Level 1 Certified


Due to my TPI Certification through the Titleist Performance Institute as a Level 1 Golf Fitness Instructor, this has enhanced my qualifications for any golfing client. By understanding how to utilize TPI’s physical assessment screen, I can identify physical limitations that may be causing a player’s swing inefficiencies and design programs to get them back on track.







TRX® CORE Member - completion of following courses:

TRX® Suspension Training

TRX® Group Suspension Training

TRX® Sports Medicine

TRX® Rip Training

Senior Fitness Specialist


American Red Cross CPR/AED/First Aid Certified


The TRX Suspension Trainer provides a total-body workout for men and women of all ages and fitness levels with just one piece of equipment that is easy to set up, use and store.  

Never miss a workout again!  The TRX’s compact and lightweight design enables you to use it virtually anywhere:  in the park, on the sports field, in the gym, at home or in a hotel room.  TRX products are made by TRX Training, which designs and sells original products of innovative design and premium quality construction.


Used by Olympic and Professional athletes in the PGA, LPGA, NFL, MLB, NBA, NHL, MLS & NCAA including Mike Weir, Laura Diaz, Drew Brees, Carmelo Anthony, Jamie Moyer, Natalie Coughlin and more.

Featured in Men’s Health, Outside, Self, Shape, Sports Illustrated, The Today Show, The Golf Channel and Good Morning America.

TRX customers benefit from free shipping on orders of $99+ (to addresses within the U.S.), a 30-day 100% satisfaction guarantee, a one year limited replacement warranty and access to free workouts and training tips in the TRX Community.


I’m approved as a TRX affiliate to market all TRX products through my website.  If you are considering purchasing any TRX products, I’d really appreciate it if you'd go through my affiliate link to do so; all you need to do is just click on the  SHOP button below:


"One of the greatest moments in life is realizing that two weeks ago, your body couldn't do what it just did!"

Female Athlete